Back pain - does a saddle chair help?
Back pain and neck pain are usually tension-related conditions caused by sedentary work and incorrect, static sitting positions.
The person sitting in the Humantool Saddle Chair achieves the correct posture by turning their hips - their back and neck straighten.
The movements of the ball effectively relax and activate blood circulation.
There is no blood circulation in the spinal area, which is why small movements of the back muscles are important.
Movement also improves blood circulation and metabolism in the spine.
When on the ball, the pelvis and lower back automatically turn into a good, so-called neutral, upright position. This reduces the load on the back, equalizes the pressure on the intervertebral discs, and relieves any pain. Often, for example, intervertebral disc bulging causes pain, which can be reduced with the help of the Humantool:
Good posture keeps the vertebrae perpendicular to each other, which reduces the pressure on the discs.
Thanks to the saddle-like sitting position and the upright position of the lower back, the neck straightens into an extension of the spine.
The thoracic spine opens, releasing tension in the shoulder area and allowing deeper breathing.
If you have unusual back problems, always check with your doctor to make sure the seat is suitable. In this case, the Humantool Saddle Chair should only be used in small increments, allowing the body to adjust to a healthy, neutral position. Large ranges of motion should be avoided, and simply sitting still is exercise for the body.
Back rehabilitation
The ball is one of the oldest and most widely used back rehabilitation tools, and one of its great features is that it exercises the deep core muscles. Sitting on the Humantool Saddle Chair automatically makes you feel “strong”, which is due to the activation of the real support muscles, or deep muscles. The support network formed by the deep muscles is really important, especially as we age, when the elasticity of a young person’s back is lost. When these small muscles around the spine are activated and thereby strengthened, normal back problems often gradually decrease. Best of all, all we have to do is sit.
Humantool Saddle Chair €169
Try it at home for 2 weeks, free shipping. You can return it at your own expense.
Let customers speak for us
from 93 reviewsLoistava tuoli, auttaa vaihtamaan asentoa ja ei vie paljoakaan tilaa, suosittelen
Toimii hyvin kotitoimistossa, saa paremman ryhdin ja asennon kuin tavallisella tuolilla. Selkä- ja hartiakivut ovat selkeästi vähentyneet ja kroppa pysyy vetreänä. Kätevää, kun voi siirtää helposti paikasta toiseen tarpeen mukaan.Villa materiaalina on tosi miellyttävä, hieman lämmin mutta toisaalta hengittävä. Tämän kanssa kun istuu työpöydän ääressä, niin ei tule lojuttua pöydän reunalla.
I have always had issues with not being able to engage my core during workouts. After sitting on the humantools saddle stool for the past weeks, I have notices I am able to engage my core more and I have noticed less to no more backpain. It takes some getting used to the first day but I really recommend it.
Aluksi vaati totuttelua, mutta nyt en vaihtaisi pois. Satulatuoli ohjaa automaattisesti istumaan oikein ja tulee korsettikin kuntoon ryhdikkäämmän asennon ansiosta. Alaselän ja niskan seudun kivut ovat vähentyneet selkeästi., Villa on ihana materiaali ja tuolissa on miellyttävä istua. Plussaa myös helpoksi tehdystä tilaamisesta ja nopeasta toimituksesta.
Bought the 'saddle' just before holiday time, so cannot really tell if it solves my back problems for good, but for now it does make my back feel better. Excellent service from the HumanTool employee: I mentioned that I was Dutch, living in Sweden, and I received the instructions in both Swedish and Dutch! Very thoughtful.
Edellinen satula kesti kymmenen vuotta, joten olen satulan vakituinen käyttäjä. Enää en osaisi ilman ollakaan. Kokopäiväinen istuminen työssä helpottuu. Suosittelen lämpimästi!
It's a great product if you suffer from back problems... I've used it only few times and I can still feel a difference. I definitely have less back pains. The key to have no back pains is MOVEMENT. You have to move your back, stretch it, yoga is an amazing back pain "remedy". I've removed one star cause if you put the saddle on a regular chair, you are sited much too high... You have to use an office chair, one that you can adjust the hight. But other than that, fantastic product. I will definitely be using it as soon as I find my office chair ! Thank you humantool !!
Tuote tuntui mukavammalta kuin miltä ensin näytti ja istuminen oli yllättävän helppoa. Itselläni on tasapaino-ongelmia ja tarvitsen joko tukevat sivutuet tai sivusuunnassa kallistumattoman satulan, mutta tämän tuotteen idea ei silloin toimisi. Tässä kun on nimenomaan tarkoitus, että vartalo korjaa asentoa joka suunnassa vahvistaen lihaksistoa. Hieno innovaatio joka tapauksessa.