• Balance board decreases fatigue and swelling of the feet and legs, by improving the circulation and metabolism. It increases the return circulation of the veins.
  • It boosts the consumption of energy, meaning an increase in the burning of fat
  • Balancing on the board activates the deep muscles.
  • Use activates the pelvic area, which aids in maintaining a normal posture of the neck, shoulders, and back.
  • It minimises the feeling of weight in your body.
  • Feeling comfortable brings joy to your work days.