Benefits to the health
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Balance board decreases fatigue and swelling of the feet and legs, by improving the circulation and metabolism. It increases the return circulation of the veins.
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It boosts the consumption of energy, meaning an increase in the burning of fat
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Balancing on the board activates the deep muscles.
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Use activates the pelvic area, which aids in maintaining a normal posture of the neck, shoulders, and back.
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It minimises the feeling of weight in your body.
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Feeling comfortable brings joy to your work days.