Benefits to the health

Balance board decreases fatigue and swelling of the feet and legs, by improving the circulation and metabolism. It increases the return circulation of the veins.
It boosts the consumption of energy, meaning an increase in the burning of fat
Balancing on the board activates the deep muscles.
Use activates the pelvic area, which aids in maintaining a normal posture of the neck, shoulders, and back.
It minimises the feeling of weight in your body.
Feeling comfortable brings joy to your work days.